Life-long food habits are established during adolescence. There is a high incidence of nutritional deficiencies and poor eating habits, during this important time. Immediate and long-term complications include obesity, hyperlipidemia, osteoporosis, & sexual maturation delays. Using MyPyramid, I hope to increase awareness of the food groups and increase healthy eating behaviors among our adolescent population.
Monday, April 11, 2011
Charolette Lawson's Healthy Eating Tips : How to Teach Teenagers to Eat Healthy
To teach teens to eat healthy, it's important that you offer those healthy foods at home and enjoy eating healthy with them. Help your teens maintain healthy eating habits with tips from a health promotion specialist in this free video on teenage eating habits.Check out this quick video clip to learn more!
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